Workshops

GET SET GOAL

I am already doing a lot of things. Why do I need to do more?

I don’t think I can do it. I am just too busy.

Do you catch your adolescent saying this very often? This is the time and age when fear of failure and fear of being judged grips teenagers and holds them from exploring new areas of growth. This program moves them from “can't-do “ (fixed mindset) to “want-to-try” mindset (growth mindset).

In this program they will learn to:

  • Change from negative to positive thought patterns.
  • Identify areas of growth and new explorations.
  • Set SMART goals.
  • Create feasible action plan.

Skills they will gain:

  • Refined Planning skills
  • Heightened self awareness
  • Increased confidence

Program details:

Methodology 1-on-1 online

Number of sessions 6

Duration per session 45 minutes

Total cost $1500 HKD

PUBLIC SPEAKING CLASSES

In schools, colleges, in social settings, in professional life, we are often called upon to “make a presentation” or “make a few comments.” Often, students tasked with such speeches become flummoxed. The fear usually grips the speaker and as a result they might end up speaking too fast or stammering or standing on the scene frozen. This course is designed to help you shine where others falter. By the end of the course, you should be able to significantly reduce your fear of public speaking, use rehearsal techniques to develop a strong, vibrant speaking voice, and perform speeches with dynamic movement and gestures.. If you’re a beginner, this course will help you quickly master the fundamentals of speaking. If you’re a seasoned speaker, this course will help you better understand public speaking and push you to the next level.

WHAT YOU WILL LEARN

  • Substantial increase your confidence and presence as a dynamic speaker.
  • Develop delivery techniques for voice, movement, and gesture that engage audiences

Skills you will gain:

COMMUNICATION

SPEECH

PRESENTATION

PUBLIC SPEAKING

CONFIDENCE

Online and in-person Public Speaking Classes

In these classes participants will learn:

  • 5 essentials of effective speaking
  • 3 ways to channel nervous tension
  • 2 steps from hesitation to confidence

The classes will help them with:

  • reduced stage fright
  • increased social skills
  • improved conversational skills
  • increased confidence and self esteem

No. of classes: 10+1 (1 presentation for parents)

  • 7 online
  • 3 in person (•1 in club house •1 in auditorium (2 hour class)•1 in public place )
  • 1 Presentation for parents (in auditorium 2 hour session )

Fee:

3 students, the fee is 1800 hkd / student.

2 students it will be 2300 hkd/student

1 student it is 3600 hkd/ student.

Online Story Telling classes for 6-9 year olds

Kids love reading and listening to stories. But when it comes to telling a story to a group they tend to shy away. Story telling can act as the first stepping stone towards learning the art and skill of conversation, speech and public speaking.

The classes will help them with:

  • eliminating stage fright
  • improved social skills
  • refined conversational skills
  • increased confidence and self esteem

Details :

5 classes (60 minutes each)

Live online sessions (once in 2 days)

Fee:

1 child - 550 hkd

2-3 children- 450 hkd /child

The last session will be a presentation by the child/children for their parents.

challenges of a working mom

Women are more educated today than ever before. They are participating in workforce higher today than ever before particularly women with children. Women are competitively driven to succeed and this personality trait is driving a continued thirst for knowledge and success. And to add to all this they are natural nurturers. It is biologically imprinted in them.

Women have less time to spend with family; time to develop a career or business; time to spend with friends; time to spend on themselves. There just are not enough hours in the day for today’s modern, busy woman. Women constantly seek a balance between their work and family lives.

Coaching process and techniques helped Moms understand what they truly valued in their lives and helped them focus their time and energy on things that they truly want in their lives instead of running after everything that’s out there. It gave them clear goals and customized action plan to help them reach their goals.