What Is Coaching?

Although coaching has been around for quite some time now, there is still a lot of confusion around it. Many people confuse coaching with forms of therapy. This poster by Leah B. Mazzola explains the difference very well. 

When we feel lost or overwhelmed in life, we look for solutions that resonate with us. Talking to friends and family helps, but they can only give advise based on their experience, personality, and vested interest.

A coach is a partner that supports you in co-finding a solution based on your life journey, your personality and your life goals. A good coach pushes you towards your desired outcomes without lecturing you, judging you, or nagging you.

To experience what coaching is and how it can help you, reach out for a free trial session.