What is Coaching?

Coaching? Do you mean therapy?

Although Coaching has been around for quite some time now, yet there is a lot of confusion around it. Quite a few people confuse coaching with forms of therapy. This poster by Leah B Mazzola explains the difference very well.

When we feel lost, stuck, or overwhelmed in life, we are looking for solutions that resonate with us. Talking to friends and family helps but they can give us advise based on their experience, personality and their vested interest.

A coach is your partner to support you in co-finding your solution based on your life journey, based on your personality and your own life goals. A good coach is trained to challenge you and push you towards your desired outcomes without lecturing you, judging you, nagging you.

To experience what coaching is and how it can help you, reach out for a free trail session.


To know more about Parent Coaching click here

To know more about Teen Coaching click here


return on investment (ROI) of coaching

According to a Manchester Consulting Group study of Fortune 100 executives, The Economic Times reports :

  • 77% improvement in relationships

  • 61% improvement in job satisfaction

  • 48% improvement in quality of life.